Anti-Aging with Dr. Vincent Bellonzi

Healthy beautiful skin starts on the inside and not the outside with skin care products. This video discusses the role of sugar, antioxidants, sun, nutrition and antiaging.

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Are Your Anti-Aging Goals Unreasonable?

It’s that time of year – even if you don’t make New Years Resolutions, you’ll probably at least be reflecting on how this year went. If one of your goals was to get fit and healthy, how did you do? And more importantly, how far would you go to look and feel years younger than your age?

Nutrition And Aging

Aging is inevitable. There is no way to get out of this process because everyone experiences aging. But one thing you can do to slow down the process is to eat foods that help keep your body younger and more healthy. Nutrition and aging are two things that go hand in hand. The nutrition people take in reflects the kind of lifestyle they have. As for aging, when people get older, their body changes so they need to have diet that would compensate for the added vitamins needed.